Dry, itchy, flaky skin can cause significant distress in both adults and kids. Atopic dermatitis and atopic eczema are two terms used interchangeably – they are the same thing. When explaining the...
5 easy ways to sneak more veggies in!
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20/03/2023 10:04 AM
You’ve probably heard that eating vegetables is good for you. In Australia the recommendation for adults is to eat 5 serves of vegetables per day to reduce the risk of chronic diseases and certain...
Muscle Injuries – the Dos and Don’ts Immediately After
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20/03/2023 10:04 AM
Strained sore muscles are a common reason we see patients in general practice. Sprained ankles, sore shoulders and necks and swollen knees – we see it all. Muscle injuries are common and often poorly...
Practical tips for sleep
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20/03/2023 10:04 AM
A good night’s sleep can make a world of difference! Poor sleep can have a negative impact on mental health. We know, for instance, that mothers of infants with sleep issues are at higher risk of...
Sun safety and Skin cancer
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20/03/2023 10:03 AM
Skin cancer is far and away the most common cancer in Australia. Many think skin cancers are innocuous and “gone” once the lesion is removed. The truth is that skin cancer can be a serious issue and...
Preconception care
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20/03/2023 10:03 AM
Seeing your GP 6-12 months before you even conceive can significantly change pregnancy outcomes for both Mum and baby. Preconception care consults are one of my favourites as a GP – I get terribly...
