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Recipes
Apple Muffins
Banana Bread
Easy chickpea salad – for the work lunch box
Roasted Tomato Soup
Tuna Pasta Bake
Chickpea Delight
My Beloved Tuna Slice
My Tuna Mornay (It’s different be warned)
Cauliflower, Leek and Zucchini Soup
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Home
About
Recipes
Apple Muffins
Banana Bread
Easy chickpea salad – for the work lunch box
Roasted Tomato Soup
Tuna Pasta Bake
Chickpea Delight
My Beloved Tuna Slice
My Tuna Mornay (It’s different be warned)
Cauliflower, Leek and Zucchini Soup
Blog
Shop
Contact
Ingredients
400 gram can of chickpeas, rinsed and drained
1 tablespoon low salt pesto (try and find the lowest salt version in the supermarket aisle or you can prepare your own if you have time)
1 tablespoon pitted kalamata olives
6 cherry tomatoes halved
A sprinkle of feta or cheddar cheese for serving
Instructions
Ensure the chickpeas are well drained after rinsing
Simply combine all the above ingredients in a lunch container (except the cheese)
Sprinkle over the cheese of your choice on top
At lunch time, no extra heating or preparation required!
It’s often forgotten that chickpeas count in the vegetable serves for a day!
A lunch box like this will get you over a serve of vegetables for the day.